Finally take control of your PCOS symptoms and transform your health without

Crash Diets, Slimming Shakes, Or Banning Your Social Life…

Struggling with weight gain, acne, hair loss and other PCOS symptoms? I can help guide you to a fuller, more balanced life.

What would it

feel like to…

Stop letting PCOS prevent you from losing weight and loving your figure?

Look forward to stepping on the scales without a shred of anxiety?

Wake up full of energy ready to take on the day without chugging coffee?

Stop feeling moody, cranky and emotions flying all over the place?

Or stop battling with the embarrassing facial hair that’s shattered your self confidence and stopped you from embracing your beautiful you

How would you feel? 

Good, great, fabulous!

Well… for most women with PCOS,

this isn’t their reality

The truth is that as many 160 million women battle with PCOS globally!

Most women with PCOS DON’T feel vibrant healthy and full of energy

Their reflection in the mirror is a constant source of disappointment and frustration

Around 1 in 10 women battle with PCOS and deal with fatigue, anxiety, weight gain, skin issues and absent periods…

Meaning women can lose all hope of getting pregnant! The GOOD news is the struggle ends HERE.

I’ve helped hundreds of women

finally build their dream figure, manage their PCOS and become their best self in as little as 90 days!

With me, you get everything you need to break free from restrictive dieting and excessive exercise just to manage your PCOS and finally lose weight.

And whether you have a goal to: 

Lose 15, 20, 30+ pounds for good.

Regain your confidence and self love

Manage your PCOS symptoms 

Reclaim your health, vibrancy and passions

Break free from restrictive diets and excessive exercise

Develop sustainable habits tailored to YOU!

I’ll help you achieve it

But dont just take my word for it…

Hear from these amazing ladies below!

Read some of their


But let's be real…

Who Am I And Why Should You Trust Me?

I’m KEISHA, a certified online coach for women who struggle with PCOS. 

Before I started training and coaching I suffered from PCOS symptoms that impacted my self confidence and motivation and body image

I found it so difficult to love myself and thought it was impossible to look and feel my best with hormonal imbalances PCOS causes.

I started training when i was at such a low point, and I quickly noticed how the gym became a place of meditation for me where i could invest in and love myself for an hour a day.

After 4 years of training, weight fluctuations, and deeply understanding my body, I wanted others to have this experience too.

I managed to lose weight, keep it off, feel so good in myself and also manage to get pregnant!

Now I want to help other women achieve the same!

My programs provide realistic nutrition, effective training and tools for self love

I want to help you manage your PCOS, lose weight and truly transform your life! Whether that’s with my 1-1 coaching or with my PICK N MIX PCOS program, my mission it to help you become the best versions of yourself!.

With Me You Get To Choose

The Level of Support You Need...

6 Month 1-2-1 Coaching For The Price Of 5

If you want a more personal 1-2-1 approach to winning back your life and getting those PCOS symptoms under control…

You can join me and like-minded women in my 6-month coaching program.

I will be there every step of the way to help you reach your fitness goals and keep your symptoms in check

We communicate over chat
Updates, advice and support from me to keep you anxiety-free and motivated on your journey

Personalized meal and workout plans
Delicious, curated PCOS-friendly meal recipes, and a workout plan tailored to your needs and capacity.

Goal tracking and guidance
Easily keep track of your target under my supervision
And much more to help you live your best life!

PCOS Pick N Mix Program

This program allows you to get on track, take control of your PCOS symptoms and focus on your hormonal health.

You'll get:

  • Adaptable and trackable workouts tailored to your goals
  • Delicious macro-friendly meals that fit into a PCOS diet
  • Lessons to help you navigate PCOS struggles like hair growth and acne
  • Progress tracking so you can see your success

With this Pick'N'Mix approach,
you can choose the resources that work best for your unique PCOS symptoms and needs.

Build your custom program for conquering hormonal imbalance.

Question Is…

Can you really afford to miss out on losing 15-30+ pounds, regaining your confidence, and transforming your life with an offer like this?

You have a choice to make.

Option 1

Is to close this page.
Go back to fruitless dieting and exercise, feel frustrated as HELL that you didn’t grab this offer when it was available.
Then be back here in 2 to 3 months’ time.

Option 2 is the smart move

You decide that enough is enough and that you finally want a guaranteed way to lose weight sustainably in the fastest and most effective way possible, and so invest in your health, happiness and self-love.

Going through life wishing we did something sooner is a path most women follow.

It’s lonely.


Self defeating.

And can send you into a mixed bag of emotions.

Especially when you find yourself thinking “What if…”

Your life.

Your goals.

Your confidence.

The way you feel about YOU.

That can all change from today.

And I’m here to help you achieve it.

So As a Final Reminder,

Here Are The Two Paths You Can Take…