A comprehensive, intuitive application for all devices
Instant access to your coach, your goal tracking, and personalised meal and workout plans on smartphone, tablet and PC.
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See some of my
clients wins
Don’t wait for the stars or your hormones to align
align them yourself!
What is the difference between the regular Online Coaching plan and the Community Pass plan?
Online Coaching Plan Includes:
- Personalised meal and workout plans
- Certified 1-1 coaching
- PCOS coaching
- 1-1 chat
- Goal tracking and guidance
- Community group access
- Live class access
Community Pass Plan Includes:
- Full access to the live exclusive Fitness With Keisha classes. These include Zumba, Core & Stretch, Pilates, PCOS journey and more.
- Full access to the Fitness With Keisha community groups to get meal inspo, workout motivation & where you can interact with other cysters, Keisha & the coaches to feel less alone on your PCOS journey.
All-in-one
mobile app
24/7 support
Unconditional messenger support 24/7 on the app for easier communication. Stay in contact with me regarding check-ins and any questions you have along the journey.
Continuous updates
Continuous updates based on your progress, with measurement tracking and weekly check-ins on the app.
Mood checks
I help you keep track of your mood and be mindful of any PCOS mood swings that may arise
App
24/7 support
Updates
Mood checks
Taking Control
Together
If you’ve been searching for an affordable, holistic program that nurtures your mind, body, and soul, then you’re in the right place! My Community Pass plan is here to empower you, create sustainable change, and make you feel supported every step of the way.
Our exclusive community of like-minded women combines access to live & recorded classes as well as a community group with everything from meditation, yoga, and workouts to education around PCOS, mental health and motivation to allow you to embrace a cysterhood that understands and supports you like no other.
Ready to take the first step? Join us today and witness the incredible transformation that can happen when women come together to heal, empower, and thrive!
