PCOS Pick’N’Mix Program - Fitness with Keisha

PCOS Pick’N’Mix Program

This program allows you to get on track, take control of your PCOS symptoms and focus on your hormonal health in the best way.

• With workouts that are adaptable and trackable,
• Meals adapted to your macros whilst being so delicious that you wouldn’t believe you can eat on your PCOS journey.
• Lessons that help you navigate the trenches of the PCOS girlie struggles - you’ll be on your way to kicking PCOS butt & feeling your best!
• This journey will also allow you to track your progress
• Pick’N’Mix a bunch of resources so you can have your own PCOS success story!
• 4 months Access to the App

All-in-one

mobile app

A comprehensive, intuitive application for all devices

Instant access to workout plans, recipe book and goal tracking.

Recipe book and workouts

Delicious meals tailored to your calories and macros, and on demand goal-based workout plans.

Educational content

Dozens of resources and videos to help you along your PCOS journey.

Community

Access to the FWK community groups so you can feel inspired and inspire others.